Tips to stay fit while on holiday

Watching the sunrise from your hotel balcony, sipping cocktails on a yacht or enjoying a meal at a fine-dining restaurant are just some ways travellers would want to spend their much-needed holiday. But experts are urging them to add one more activity to their list: exercise. While exercise is probably the last thing a person wants to do on their holiday, at least 20 minutes of it can have health benefits and will leave one feeling great. Menzi Ndlovu, a fitness trainer, said a break from exercise when on holiday may not be a good idea.“Just the thought of letting that hard-earned summer body slip away in the sluices of sangria and a stream of snacks should be enough to deter you, but if it isn’t, exercise during vacations helps stave off, or minimise, the associated holiday bulge.“For those that are doing a decent amount of travelling, exercise ensures you have the energy to keep up with a hectic schedule. Starting off with a little jog or weight session or yoga should get you in the right state of mind and body, to keep up with a packed itinerary,” he said. Ndlovu believes a simple jog, some push-ups, sit-ups, planks, squats and mountain climbers, followed by a little static stretch or yoga could be just what the doctor ordered.

Spotlight

Other News
Hospitality Trends, Hospitality Management

Auberge Resorts Collection Announces Strategic Partnership with Bdt & Msd Partners

PR Newswire | February 02, 2024

The Friedkin Group announced today that the company has entered into a strategic partnership with BDT & MSD Partners ("BDT & MSD"), a merchant bank built to serve the distinct needs of business owners and strategic, long-term investors. BDT & MSD, through its affiliated hospitality investment vehicle, will make a minority investment in Auberge Resorts Collection, the manager of the award-winning portfolio of luxury hotels, resorts, residences and private clubs set in some of the world's most desirable locations. In addition, BDT & MSD's hospitality vehicle intends to invest significant capital towards acquiring and developing luxury hotel and residential assets that will be branded and managed by Auberge Resorts Collection. The partnership reflects BDT & MSD's belief in Auberge Resorts Collection's unique brand positioning and focus on creating one-of-a-kind luxury hospitality experiences. The investment will support Auberge's continued strategic growth in the Americas, Europe and beyond, with a focus on gateway urban markets and high-profile experiential destinations. "This partnership further solidifies Auberge Resorts Collection's position as the leading name in boutique luxury hospitality and marks a new and exciting era for our world-class portfolio," said Dan Friedkin, chairman of Auberge Resorts Collection and chairman and CEO of The Friedkin Group. "BDT & MSD's differentiated, long-term capital and expertise in luxury hospitality investments makes them a perfect strategic partner and will allow us to further grow the strength of the Auberge brand." "Auberge is a world-class manager of distinctive luxury hotel properties, with an exceptional track record of delivering curated guest experiences in the world's leading hospitality markets. We are excited to be a part of its future and look forward to partnering with Auberge's talented team to build on its differentiated strengths and accelerate further growth," said Coburn Packard, partner & head of real estate at BDT & MSD. Since becoming part of The Friedkin Group in 2013, Auberge Resorts Collection has grown into the leading name in boutique luxury hospitality, comprising 27 unparalleled properties across the U.S., Latin America and Europe, with a development pipeline of over a dozen hotels and two additional hotels planned to open in Florence and South Carolina this year. While each property is unique, all share a crafted approach to luxury and bring the essence of the location to life through one-of-a-kind design that reflects the destination, exceptional cuisine and dining experiences that attract both the local community and global traveler, innovative spas and wellness retreats and highly personalized service.

Read More